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Fitness

Fitness tips from experts to keep your body & mind healthy

Abs vs core: what’s the difference, which is more important, and other FAQs
Lifestyle -- 11 days ago

Abs vs core: what’s the difference, which is more important, and other FAQs

Under 30? These physical measures might indicate you’re in good shape
Lifestyle -- 2 months ago

Under 30? These physical measures might indicate you’re in good shape

The fitnesswear capsule for the on-the-go professional
Lifestyle -- 2 months ago

The fitnesswear capsule for the on-the-go professional

Why has no-one ever really praised the Skyfall workout gear?
Culture -- 2 months ago

Why has no-one ever really praised the Skyfall workout gear?

How to build a body like Bond, according to Daniel Craig’s former trainer
Culture -- 4 months ago

How to build a body like Bond, according to Daniel Craig’s former trainer

The best running shoes for a faster 5k
Fitness -- 5 months ago

The best running shoes for a faster 5k

These are the best running shorts for summer
Lifestyle -- 5 months ago

These are the best running shorts for summer

best running headphones
Gear -- 7 months ago

The best headphones that’ll alleviate workout dread

Cool down your burnout at the world’s best science-led wellness hotels
Lifestyle -- 8 months ago

Cool down your burnout at the world’s best science-led wellness hotels

The workout gear that’ll get you back on track
Lifestyle -- 8 months ago

The workout gear that’ll get you back on track

Tune in: The best podcasts for bettering yourself
Business -- 9 months ago

Tune in: The best podcasts for bettering yourself

9 ways to lose weight and feel good
Lifestyle -- 9 months ago

9 ways to lose weight and feel good

Pumped up: the must-listen-to albums for your next workout
Culture -- 10 months ago

Pumped up: the must-listen-to albums for your next workout

7 London gyms that are perfect for every type of fitness tribe
Lifestyle -- 10 months ago

7 London gyms that are perfect for every type of fitness tribe

Matt Taylor leaning out a window
Lifestyle -- 10 months ago

Tracksmith’s Matt Taylor: “I wouldn’t be the person I am today without running”

Tracksmith’s cold-weather collection is so stylish it’ll make you want to run in rain, sleet and snow
Lifestyle -- 1 year ago

Tracksmith’s cold-weather collection is so stylish it’ll make you want to run in rain, sleet and snow

gym etiquette
Etiquette -- 1 year ago

The gentleman’s guide to gym etiquette

Win Gentleman’s Journal's ultimate health-and-wellness bundle, worth over £2,700
Competitions -- 1 year ago

Win Gentleman’s Journal's ultimate health-and-wellness bundle, worth over £2,700

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