The Power Smoothie – Kiwi Mango

The Power Smoothie – Kiwi Mango

Words: Gentleman's Journal

If you’re looking for a hit of health, energy and an explosion of taste, try the Kiwi Mango Layered Power Smoothie. A smoothie that not only looks incredible, but also tastes delicious. An excellent choice for breakfast or a post workout snack it is packed with healthy goodness. Very high in vitamins and minerals like iron, Vitamin C and Calcium it packs a big punch:

Ingredients

  • 2 1/2 cups frozen mango
  • 3/4 cup vanilla fat-free yogurt
  • 1/4 cup honey
  • 2 tablespoons water
  • 1/2 teaspoon grated lime rind
  • 3 ripe kiwifruit, peeled
  • 2 cups ice cubes
  • 2 tablespoons green tea
  • 1/2 cup packed baby spinach

Instructions

  1. Place mango, 1/2 cup yogurt, 2 tablespoons honey, 2 tablespoons water, and lime rind in a blender; process until smooth, stirring occasionally. Divide mango mixture into each of 4 serving glasses; place glasses in freezer.
  2. Rinse blender container. Place 1/4 cup yogurt, 2 tablespoons honey, kiwifruit, the 2 ice cubes, green tea and spinach in blender; process until smooth, stirring occasionally. Gently spoon the mixture onto the mango mixture in glasses, working carefully around inside of each glass to create a clean horizontal line. Stir to combine flavors, if desired. Serve immediately.

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