Skip to content

Perfect squat - how to do it | The Gentleman's Journal | The Gentleman's Journal

How to do the perfect squat

Fitness
Lifestyle

How to do the perfect squat

Learn the correct form for this basic exercise

Words: Kim Silverman

des

Further reading

Deeper Underground: The return of an iconic Chelsea nightclub

Members -- 3 days ago

Deeper Underground: The return of an iconic Chelsea nightclub

These are the best restaurant terraces in London

Food & Drink -- 9 days ago

These are the best restaurant terraces in London

London’s most thoughtful jeweller on why details matter to your partner

Etiquette -- 10 days ago

London’s most thoughtful jeweller on why details matter to your partner

A free newsletter worth opening

To receive the latest in style, watches, cars and luxury news, plus receive great offers from the world’s greatest brands every Friday.

A free newsletter worth opening

Email

First Name

Last Name

I agree to the Privacy Policy

StyleStyle Grooming Watches Style Icons The Pick

BusinessBusiness Business Advice Start ups Power

LifestyleLifestyle Food & Drink Travel Fitness Property People Interview The Diary Politics

GearGear Cars Technology Yachts

EtiquetteEtiquette Etiquette Advice How to

CultureCulture Art Books & Music Film

Contact Us Meet the team Competitions GJ Live Gentleman's Club GStudio GInfluence

Clubhouse Careers Privacy Policy Terms & Conditions

© 2012 - 2025 Gentleman’s Journal Ltd. All Rights Reserved • web@bg

Latest Style Grooming Gear Business Travel Lifestyle Culture Fitness Podcasts Video