Food – chicken and mango curry
This is one of the easiest dishes we’ve come across. It requires hardly any prep at all – in fact, if you’ve got some leftover cold chicken, all you need to do is hack it up. Fruity and rich, it’s also fresh, super quick and easy and madly filling. All in all, the perfect weekend dish – either to line your stomach before you go out, or as a pick-me-up the following evening.
EASY CHICKEN AND MANGO CURRY
INGREDIENTS
? 3 cooked chicken breasts or other cuts of your choice
? jar of mango chutney (360g)
? 2 tsp of ground garam masala
? 2 tsp of curry powder
? 4 dollops of mayonnaise
? 1 tub of natural yoghurt (600g)
? handful of flaked almonds
? handful of fresh coriander
? basmati rice (300g)
RECIPE
Preheat an oven to 150°C. ?Spoon the mango chutney into a pan with the spices and bring to the boil for a minute and leave to cool. ?Cut the chicken up into strips and put into an ovenproof casserole dish. ?Stir the mayonnaise, yoghurt and mango chutney, mix together and pour over the chicken. ?Put on a lid (or tinfoil) and bake in the oven for about 40 minutes. ?Toast some almond flakes and rip up the coriander. ?Boil the rice in salted water for about 10 mins until cooked and plump, then drain. ?Serve the curry with plenty of boiled rice and a sprinkle of roasted almonds and coriander. ??Serves 4.
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